Detox & Sparkle ~ March 2011 Issue
City Detox Day Retreats and a new style Fresh in the City Detox & Sparkle ezine Coming Soon…
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Revive Yourself & Sparkle with a City Detox Day Retreat…
…If you need a little time out of your busy schedule to reignite your sparkle, but don’t know how you’re going to get it; the City Detox Day retreat may be just what you’re looking for. Come and spend a day with me at my home studio in Manchester and be pampered with deliciously nourishing and detoxifying foods, re-energise your body and take time out of your life to get back on track with how you really want to be living your life. The fresh in the city detox day retreat offers a quick solution to help you get you back on track with a healthy detox lifestyle.
The detox days I run start at 11am until 3pm, usually on a Saturday.
A typical Saturday City Detox day includes enjoying delicious food, receiving pampering throughout the day and body work, & also includes receiving guidance on sustaining a detoxifying and nourishing lifestyle whilst living in a city environment. The day retreat also involves you creating a personalised vision board for yourself, to reveal and help you understand what you need to do to support your top health, life and well-being objectives for the next 12 months. If you would like to enjoy a City Detox Day retreat or find out more about the days then please get in touch by emailing janet@freshinthecity.co.uk
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